Titus Sardine in Soybean Oil & Chilli Pepper (3 cans)

Titus Sardine in Oil (3 cans) | Buy Online from EB's Mart in Regina

When you're craving a taste of home, or just looking for a quick, nutritious meal, Titus Sardines in Oil are a familiar and comforting choice for many African and Caribbean households. These delicious sardines, packed in flavourful oil, are a pantry staple for a reason – they’re incredibly versatile and packed with goodness.

Whether you're whipping up a quick lunch, adding protein to your dinner, or preparing a traditional dish, Titus Sardines are ready to go. Their rich, savoury flavour makes them a fantastic addition to stews, rice dishes, or simply enjoyed on toast. Plus, they're a great source of Omega-3 fatty acids, which are wonderful for your heart and skin.

Simply open a can and enjoy! These sardines are perfect for a quick meal straight from the can, or you can easily incorporate them into your favourite recipes. They're a convenient way to add a burst of flavour and nutrition to your day, bringing a little bit of that comforting, home-cooked feel to your table.

Order Titus Sardine in Oil (3 cans) from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: sardines, fish, canned fish, protein, African food, Caribbean food

Titus Sardine in Soybean Oil, 3 cans

Titus Sardine in Soybean Oil, 6 cans | Buy Online from EB's Mart in Regina

Looking for a quick, nutritious, and delicious addition to your meals? Titus Sardines in Soybean Oil are a staple in many African and Caribbean kitchens, loved for their rich flavor and versatility. These tender sardines are packed in a light soybean oil that complements their natural taste, making them perfect for a variety of dishes, from simple snacks to hearty main courses.

Whether you're craving a flavorful addition to your rice and peas, a quick protein boost for your salad, or a satisfying bite straight from the can, Titus Sardines deliver. They're a fantastic source of protein and omega-3 fatty acids, contributing to a healthy diet. Their convenient packaging means you can easily stock up and have a healthy option ready whenever hunger strikes.

To enjoy, simply drain the oil and add to your favorite recipes. They can be heated with onions and tomatoes for a flavorful sauce, mashed with bread for a quick sandwich filling, or even enjoyed cold. It's a simple way to bring a taste of home to your table or explore new culinary horizons.

Order Titus Sardine in Soybean Oil, 6 cans from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: sardines, Titus, soybean oil, canned fish, African food, Caribbean food

Titus Sardine in Soybean Oil, 6 cans

Catfish (Per Piece) | Buy Online from EB's Mart in Regina

Bringing a taste of the vibrant waters to your kitchen, our fresh catfish from EB's Mart is a beloved staple in African and Caribbean cuisines. Whether you're preparing a hearty stew, a flavorful grilled dish, or a rich soup, this versatile fish is sure to impress. Its firm texture and mild, slightly sweet flavor make it a fantastic choice for a variety of culinary traditions, offering a delightful experience for both seasoned cooks and adventurous home chefs.

Catfish is celebrated for its ability to absorb marinades beautifully, making it perfect for dishes like Nigerian Fisherman's Soup (Afang Soup base) or a spicy Caribbean grilled fish. It's also a good source of protein and omega-3 fatty acids, adding nutritional value to your meals. At EB's Mart, we ensure you get quality fish that’s ready to be transformed into your next delicious creation.

Simply season your catfish piece with your favorite herbs and spices, then pan-fry, bake, or stew until cooked through. It’s a straightforward way to bring an authentic touch to your family meals.

Order Catfish (Per Piece) from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: catfish, fish, seafood, African cuisine, Caribbean cuisine, fresh fish

Catfish (Per Piece)

Dried Fish (Abo) 250g | Buy Online from EB's Mart in Regina

Craving that distinct, savory flavor that brings back memories of home? Our Dried Fish (Abo) from EB's Mart is just what you need to recreate those authentic African and Caribbean dishes. This 250g pack is carefully dried to preserve its rich taste and aroma, making it a versatile ingredient for countless recipes.

Dried fish is a staple in many households, prized for its intense flavor and long shelf life. It's perfect for adding depth to stews, soups, and rice dishes, or even as a flavorful snack. The unique umami notes of Abo can elevate your cooking, offering a taste that's both comforting and exciting. Plus, it's packed with protein and essential nutrients.

Simply rehydrate the dried fish by soaking it in warm water for a short period before using it in your favorite recipes. It’s a simple step that unlocks a world of delicious possibilities. Whether you're a seasoned cook or just starting to explore new flavors, this dried fish is an easy way to add a special touch to your meals.

Order Dried Fish (Abo) 250g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

*   Intense, savory flavor
*   Long shelf life
*   Rich in protein
*   Versatile ingredient for stews, soups, and more

Tags: dried fish, abo, african food, caribbean food, savory, protein

Dried Fish (Abo) 250g

Dried Fish Asa 450g | Buy Online from EB's Mart in Regina

Bring the rich, savory essence of West African and Caribbean kitchens right to your home with this premium Dried Fish Asa from EB's Mart. Perfect for adding a depth of flavor to your favorite stews, soups, and rice dishes, this dried fish is a staple for those who appreciate authentic tastes and vibrant culinary traditions. Its unique umami notes are a testament to traditional preservation methods, ensuring a quality ingredient that elevates any meal.

At 450g, this pack offers a generous amount of high-quality dried fish, ready to be incorporated into your cooking. Whether you're recreating cherished family recipes or experimenting with new flavors, Dried Fish Asa is incredibly versatile. It's a fantastic way to introduce a distinct, satisfying taste that’s hard to replicate with fresh ingredients alone, making your dishes truly memorable.

Enjoy the convenience and quality that EB's Mart brings to MamiMarkets. This dried fish is carefully selected and processed to maintain its excellent flavor and texture, making it a reliable choice for home cooks. It’s a simple yet impactful ingredient that can transform everyday meals into something special, celebrating the vibrant food cultures it represents.

*   Intense, savory flavor profile
*   Adds depth to soups, stews, and rice dishes
*   High-quality, traditionally preserved
*   Generous 450g portion

Simply rehydrate and add to your cooking. Order Dried Fish Asa 450g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: dried fish, asa, African food, Caribbean food, seafood, pantry

Dried Fish Asa 450g

Dried Prawn/ Oporo 215g | Buy Online from EB's Mart in Regina

Bring a burst of authentic flavour to your favourite African and Caribbean dishes with these premium dried prawns from EB's Mart. Known affectionately as 'Oporo' in many West African communities, these little flavour bombs are a pantry staple for a reason. They offer an intense, savoury seafood taste that can elevate everything from hearty stews and rich soups to flavourful rice dishes and vibrant sauces. Their dried nature makes them incredibly versatile and long-lasting, ready to add depth whenever you need it.

These dried prawns are carefully selected and processed to ensure a high-quality product that retains its delicious taste and aroma. They are perfect for adding that unmistakable umami punch that makes traditional recipes so irresistible. Imagine the aroma as they simmer in your next pot of egusi soup or jollof rice – pure comfort and deliciousness! Simply rinse them before adding to your cooking for a quick and easy flavour boost.

Whether you're recreating a cherished family recipe or experimenting with new culinary creations, these dried prawns are sure to impress. They are a fantastic way to infuse your meals with the authentic tastes of home, making every dish a special occasion. Don't miss out on this essential ingredient for your kitchen.

*   Intense, savoury seafood flavour
*   Adds depth and umami to dishes
*   Versatile for stews, soups, rice, and sauces
*   Long shelf life for pantry convenience
*   Easy to prepare and use

Order Dried Prawn/ Oporo 215g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: dried prawns, oporo, African food, Caribbean food, seafood, flavour enhancer

Dried Prawn/ Oporo 215g

Frozen Periwinkles 500g | Buy Online from EB's Mart in Regina

Bring a taste of the coast to your kitchen with these delicious Frozen Periwinkles from EB's Mart, now available on MamiMarkets. Often enjoyed in African and Caribbean cuisines, these small, flavorful sea snails are a true delicacy, perfect for adding a unique touch to your meals. They're a fantastic way to explore new tastes and bring a bit of the ocean's bounty right to your home.

These periwinkles are carefully frozen to preserve their fresh, briny flavor and tender texture. They're incredibly versatile and can be incorporated into a variety of dishes, from savory stews and soups to flavorful rice dishes. Imagine the delightful aroma and taste they'll bring to your next family dinner or a special weekend meal. They're a convenient way to enjoy a less common, yet highly rewarding, seafood experience.

Preparing these periwinkles is straightforward. Simply rinse them under cold water and add them directly to your simmering stews or rice dishes. They cook quickly and absorb the flavors of your other ingredients beautifully, making them a wonderful addition to your culinary adventures. Let EB's Mart in Regina bring this delightful seafood to you.

*   Rich, natural sea flavor
*   Tender texture when cooked
*   Versatile for various dishes
*   Convenient frozen format

Order Frozen Periwinkles 500g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: periwinkles, seafood, African cuisine, Caribbean cuisine, frozen seafood, shellfish

Frozen Periwinkles 500g

Title: Grounded Crayfish 100g | Buy Online from EB's Mart in Regina

Bring a burst of authentic ocean flavor to your favorite dishes with our Grounded Crayfish from EB's Mart! This 100g pack is a pantry staple for many African and Caribbean kitchens, prized for its intense, savory taste that elevates everything from soups and stews to sauces and rice dishes. Imagine the rich aroma filling your kitchen as you prepare a comforting meal, knowing you're using a high-quality ingredient that brings a taste of home.

Our Grounded Crayfish is carefully processed to retain its natural essence, offering a convenient way to add that signature seafood depth without the fuss of whole shellfish. It’s a secret weapon for chefs and home cooks alike, perfect for adding a delightful umami punch that’s hard to replicate. Whether you're recreating a beloved family recipe or experimenting with new culinary creations, this finely ground crayfish is sure to impress.

Just a spoonful can transform a simple broth into a rich, flavorful masterpiece. It’s incredibly versatile, dissolving easily into liquids and infusing your meals with its distinct, delicious character. Get ready to impress your family and friends with dishes that sing with authentic taste.

*   Intensifies flavor in soups, stews, and sauces
*   Adds a rich, savory umami depth
*   Convenient and easy to use
*   Essential for African and Caribbean cuisine

Order Grounded Crayfish 100g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: crayfish, seafood, african cuisine, caribbean cuisine, seasoning, flavor enhancer

Grounded Crayfish 100g

Horse Mackerel Fish (Kote) 7Ibs | Buy Online from EB's Mart in Regina

Looking for that fresh, delicious fish that brings back memories of coastal kitchens in Africa and the Caribbean? EB's Mart in Regina has you covered with this generous 7lb package of Horse Mackerel, also known as Kote. This versatile fish is a staple in many households, celebrated for its firm texture and rich, satisfying flavor that holds up beautifully to various cooking methods.

Whether you're planning a family feast or just stocking up on quality seafood, this 7lb pack of Kote is an excellent choice. It's perfect for grilling, frying, or stewing, making it a go-to for weeknight dinners and special occasions alike. Imagine the aroma filling your kitchen as you prepare a classic West African stew or a flavorful Caribbean curry.

Horse Mackerel is not only delicious but also a good source of protein and omega-3 fatty acids, contributing to a healthy diet. Its distinct taste makes it a favorite for those who appreciate robust seafood flavors. Simply season and pan-fry for a quick and tasty meal.

**Benefits:**
* Rich, distinct flavor perfect for savory dishes
* Firm texture that holds up well to cooking
* Excellent source of protein and healthy fats
* Versatile for grilling, frying, stewing, and baking
* Generous 7lb package for families and stocking up

Order Horse Mackerel Fish (Kote) 7Ibs from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: Horse Mackerel, Kote, African Fish, Caribbean Fish, Seafood

Horse Mackerel Fish (Kote) 7Ibs

Iceberg Mussels 1lb | Buy Online from EB's Mart in Regina

Bring a taste of the ocean, reminiscent of coastal African and Caribbean shores, right to your kitchen with these fresh Iceberg Mussels from EB's Mart. Perfect for adding a delightful seafood touch to your favourite dishes, these mussels are a versatile ingredient that cooks up beautifully, whether you're preparing a quick weeknight meal or a festive gathering.

Known for their tender texture and mild, briny flavour, Iceberg Mussels are a fantastic source of protein and essential nutrients. They're a popular choice for stews, paellas, pasta dishes, or simply steamed with garlic and herbs. Their natural sweetness pairs wonderfully with a variety of spices and aromatics, making them a go-to for home cooks looking to explore vibrant culinary traditions.

Enjoy the convenience of preparing delicious seafood without the fuss. These mussels are pre-cleaned and ready to cook, saving you valuable time. Simply steam them open with a splash of white wine or broth, and they're ready to be enjoyed in just a few minutes.

*   Fresh, tender, and flavourful
*   Rich in protein and nutrients
*   Versatile for various cuisines
*   Quick and easy to prepare

Order Iceberg Mussels 1lb from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: mussels, seafood, fresh, protein

Iceberg Mussels 1lb

Peeled Shrimps 2Ibs | Buy Online from EB's Mart in Regina

Craving that fresh, ocean-kissed flavor that brings a taste of the Caribbean and West Africa right to your kitchen? Our Peeled Shrimps, conveniently packed in a 2lb bag from EB's Mart, are ready to elevate your meals. Imagine vibrant stews, flavourful rice dishes, or quick, delicious stir-fries – these versatile shrimp are the secret ingredient you've been looking for.

We know how important quality and convenience are, especially when you're busy creating delicious meals for your family. That's why EB's Mart sources these high-quality peeled shrimp, saving you precious time on preparation. They're perfect for everything from a quick weeknight dinner to a special occasion feast, offering a tender texture and a naturally sweet taste that pairs beautifully with a wide range of spices and ingredients.

Simply thaw and add to your favourite seafood recipes. Whether you're making a spicy shrimp curry, a creamy shrimp pasta, or a refreshing shrimp salad, these 2lbs of peeled goodness will be a welcome addition. Get ready to impress with minimal fuss and maximum flavour.

*   Ready to cook, saving you prep time
*   Versatile for countless African and Caribbean dishes
*   Tender texture and sweet, natural flavor
*   Generous 2lb bag for family meals

Order Peeled Shrimps 2Ibs from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: shrimp, peeled shrimp, seafood, African cuisine, Caribbean cuisine

Peeled Shrimps 2Ibs

Tilapia Fish (Gutted & Scaled) 1.9Ib | Buy Online from EB's Mart in Regina

Looking for a versatile and delicious fish that’s a staple in many African and Caribbean kitchens? Our Tilapia, freshly gutted and scaled, is ready for your culinary adventures. This generous 1.9lb portion is perfect for feeding the family or preparing a delightful seafood meal that brings a taste of home to your table.

Tilapia is loved for its mild, slightly sweet flavor and flaky texture, making it incredibly adaptable to various cooking methods. Whether you're grilling it with vibrant spices, pan-frying it to a golden crisp, or simmering it in a flavorful stew, this fish holds up beautifully and absorbs all the delicious seasonings you throw at it. It’s a fantastic source of lean protein, making it a healthy choice for any meal.

We know how important it is to have quality ingredients readily available. That’s why EB's Mart in Regina is proud to offer this convenient, ready-to-cook Tilapia. It’s a go-to for many home cooks looking for that authentic taste without the fuss of extensive preparation. Simply season and cook your favorite way!

*   Mild, flaky white fish perfect for diverse recipes
*   Excellent source of lean protein
*   Gutted and scaled for your convenience
*   Ideal for grilling, frying, baking, or stewing

Order Tilapia Fish (Gutted & Scaled) 1.9Ib from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: tilapia, fish, seafood, african cuisine, caribbean cuisine, fresh fish

Tilapia Fish (Gutted & Scaled) 1.9Ib

Whole Crayfish 215g | Buy Online from EB's Mart in Regina

Bringing a taste of the coast to your kitchen, these whole crayfish from EB's Mart in Regina are ready to elevate your next meal. Often found gracing tables in African and Caribbean households, crayfish are celebrated for their rich, sweet flavour and their ability to infuse dishes with a distinct seafood essence. Whether you're a seasoned cook or looking to explore new culinary horizons, these 215g of whole crayfish offer a convenient way to add a touch of the sea to your cooking.

These aren't just for flavour; crayfish are also known for their nutritional benefits, packed with protein and minerals. They're a fantastic way to add both taste and substance to soups, stews, rice dishes, and more. Imagine the aroma as they simmer, releasing their delicious essence into your favourite recipes. It’s a simple ingredient that makes a big impact, bringing a sense of celebration and shared meals to any occasion.

To prepare, simply rinse the crayfish and add them to your simmering stews or broths, allowing their flavour to meld beautifully with other ingredients. They're a versatile pantry staple for anyone who loves authentic seafood taste.

*   Rich, sweet seafood flavour
*   Adds depth to soups, stews, and rice dishes
*   Nutrient-rich protein source
*   Convenient whole crayfish format

Order Whole Crayfish 215g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: crayfish, seafood, African cuisine, Caribbean cuisine, whole crayfish

Whole Crayfish 215g

Wild Domestic Shrimps 1lb | Buy Online from EB's Mart in Regina

Bring the vibrant taste of the ocean to your kitchen with these fresh Wild Domestic Shrimps from EB's Mart in Regina, available on MamiMarkets. Perfect for those who love to recreate the flavours of African and Caribbean cuisine, these plump shrimps are a versatile ingredient that can elevate any meal. Imagine them sizzling in a spicy pepper soup, tossed into a flavourful seafood curry, or simply grilled to perfection for a quick and delicious dinner.

Sourced with care, these domestic shrimps offer a superior taste and texture compared to their farmed counterparts. Their natural sweetness and firm bite make them ideal for a wide range of dishes, from hearty stews to light and refreshing seafood salads. They cook up beautifully, absorbing the flavours of your marinades and spices, making them a favourite for both everyday meals and special occasions.

Whether you're planning a family feast or a weeknight dinner, these 1lb of Wild Domestic Shrimps are sure to be a hit. They are incredibly easy to prepare – simply rinse and cook until pink and opaque. Their natural goodness means they pair wonderfully with a variety of herbs, spices, and vegetables, allowing you to customize your dishes to your liking.

*   Fresh, wild-caught flavour
*   Versatile for many dishes
*   Quick and easy to cook
*   Supports African & Caribbean culinary traditions

Order Wild Domestic Shrimps 1lb from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: shrimp, seafood, wild-caught, African cuisine, Caribbean cuisine, fresh seafood

Wild Domestic Shrimps 1lb

EB’S MART is a trusted family-owned and family-operated grocery store committed to delivering exceptional value, quality, and a warm, welcoming shopping experience. We proudly source top-quality fresh products, including fish, bison, beef, pork, and chicken directly from Saskatchewan farmers and reputable Canadian farmers. Our focus on locally sourced, farm-fresh meats ensures our customers always receive the highest standard of freshness and taste.
Whether you prefer to shop online or in-store, EB’S MART makes grocery shopping fast, easy, and convenient. We offer free store pickup, reliable same-day delivery within Regina, and fast 1–5 business day shipping for customers outside Regina.
As one of Regina’s trusted local destinations for your African, Indian, Caribean, Asian groceries and more, we are committed to providing premium products, competitive prices, and exceptional service to households across Saskatchewan.

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SAME PRICE, SAME DEALS, SAME DAY DELIVERY.

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SAME PRICE, SAME DEALS,
SAME DAY DELIVERY.