Whole Ogbono 300g

Banga Spice 120g | Buy Online from EB's Mart in Regina

Unlock the rich, authentic flavors of West African and Caribbean cuisine with Banga Spice from EB's Mart in Regina, now available on MamiMarkets. This carefully curated blend is the secret ingredient to transforming your meals into a culinary adventure, bringing the warmth and vibrancy of home right to your kitchen.

Perfect for preparing traditional dishes like Banga soup or stew, this spice mix offers a complex aroma and a delightful taste that’s both comforting and exciting. It’s made with a selection of aromatic ingredients designed to infuse your cooking with depth and character, making every bite a memorable experience. Whether you're a seasoned cook or just starting to explore these vibrant food traditions, Banga Spice is your shortcut to deliciousness.

Simply add a spoonful to your simmering pots for an instant flavor boost. It’s incredibly versatile and can be used to season meats, fish, or vegetables, adding a unique and savory profile that’s hard to replicate. Get ready to impress your family and friends with the authentic taste that only Banga Spice can deliver.

*   Infuses dishes with authentic African and Caribbean flavors
*   Adds depth and aroma to soups, stews, and marinades
*   Easy to use for both traditional and modern recipes
*   High-quality blend for consistent, delicious results

Order Banga Spice 120g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: Banga Spice, African Seasoning, Caribbean Spice, Soup Spice, Stew Spice

Banga Spice 120g

Barbecue Spice 120g | Buy Online from EB's Mart in Regina

Get ready to fire up your grill and impress your friends and family with this fantastic Barbecue Spice from EB's Mart! Imagine the aroma wafting through your backyard as you prepare your favourite meats and vegetables – this blend is inspired by the vibrant flavours found in African and Caribbean kitchens, bringing a touch of home to your cookouts. It’s the secret ingredient you’ve been looking for to elevate your barbecue game.

This versatile spice mix is perfect for marinating chicken, ribs, fish, or even tofu. It’s carefully crafted to deliver a balanced smoky, sweet, and savoury profile that complements a wide range of ingredients. Whether you're a seasoned grill master or just starting out, this spice will make your dishes unforgettable. Simply rub it generously onto your chosen food before cooking for an explosion of delicious taste.

At EB's Mart, we understand the importance of good food and good company. That's why we've sourced this high-quality Barbecue Spice to help you create memorable meals. It’s easy to use and adds a depth of flavour that store-bought sauces sometimes miss. Get ready for compliments all around!

*   Adds a rich, smoky flavour to grilled foods
*   Perfect for marinades and rubs
*   Inspired by African and Caribbean culinary traditions
*   Easy to use for quick meal preparation

Order Barbecue Spice 120g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: barbecue spice, grilling, marinade rub, African, Caribbean

Barbecue Spice 120g

Black Seeds 100g | Buy Online from EB's Mart in Regina

Bring a touch of ancient wisdom and vibrant flavour to your kitchen with these 100g of Black Seeds from EB's Mart in Regina, available on MamiMarkets. For generations, these tiny powerhouses have been a staple in African and Caribbean households, celebrated for their distinctive taste and versatility. Whether you're looking to add a unique aroma to your favourite stews or seeking a natural boost, these seeds are a wonderful addition to your pantry.

These small but mighty seeds offer a warm, slightly peppery flavour that can elevate a wide range of dishes. They're often toasted and ground to release their full aromatic potential, making them a fantastic seasoning for bread, curries, and even roasted vegetables. Beyond the kitchen, black seeds have a long history of use in traditional wellness practices, often incorporated into skincare routines for their beneficial properties.

Using Black Seeds is simple: lightly toast them in a dry pan until fragrant, then grind or add whole to your recipes. They're a fantastic way to explore the rich culinary heritage of African and Caribbean cultures right in your own home. Discover the difference these quality seeds can make in your cooking and well-being.

*   Adds a unique, warm, and peppery flavour.
*   Versatile for both culinary and traditional wellness uses.
*   Sourced with care for quality and freshness.
*   Convenient 100g packaging.

Order Black Seeds 100g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: black seeds, kalonji, nigella seeds, African spices, Caribbean spices, herbs and spices

Black Seeds 100g

Chia Seeds 100g | Buy Online from EB's Mart in Regina

Looking for a tiny powerhouse to boost your meals and well-being? Our 100g pack of Chia Seeds from EB's Mart in Regina is just what you need. These little seeds have been a staple for centuries, celebrated in African and Caribbean cultures for their incredible nutritional punch and versatility. They're perfect for adding a wholesome touch to your everyday cooking, from morning smoothies to evening puddings.

Don't let their size fool you! Chia seeds are packed with fiber, protein, and omega-3 fatty acids, making them a fantastic addition for anyone looking to support a healthy lifestyle. They can help you feel fuller for longer, aid digestion, and contribute to glowing skin. Plus, they're incredibly easy to incorporate into your diet – just a tablespoon can transform your yogurt, oatmeal, or baked goods.

Whether you're making a traditional chia fresca, thickening your favorite sauce, or simply sprinkling them over your breakfast, these seeds offer a subtle, nutty flavor and a satisfying texture. They absorb liquid to create a gel-like consistency, making them perfect for puddings and as an egg substitute in vegan baking. Give your recipes a healthy upgrade with these versatile seeds.

*   Rich in fiber and healthy fats
*   Supports digestion and satiety
*   Easy to add to any meal
*   Versatile for sweet and savory dishes

Order Chia Seeds 100g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: chia seeds, superfood, healthy eating, fiber, omega-3

Chia Seeds 100g

Cloves 100g | Buy Online from EB's Mart in Regina

Bring a warm, fragrant aroma to your kitchen with these premium whole cloves from EB's Mart, now available on MamiMarkets. Often found in African and Caribbean kitchens, cloves are a staple for adding depth and a touch of sweetness to a wide range of dishes, from savory stews and curries to baked goods and spiced beverages. Their distinctive, pungent scent is instantly recognizable and can transform everyday meals into something special.

Beyond their culinary magic, cloves have been used for centuries for their aromatic properties and potential skincare benefits. Their intense flavor means a little goes a long way, making this 100g pack a great value for home cooks. Whether you're recreating a family recipe or experimenting with new flavors, these high-quality cloves are sure to impress. To use, simply add a few whole cloves to your simmering dishes or grind them for a more potent spice.

*   Intense, warming flavor profile
*   Versatile for both sweet and savory cooking
*   Aromatic qualities enhance dishes and beverages
*   Convenient 100g pack for everyday use

Order Cloves 100g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: cloves, spices, African cuisine, Caribbean cuisine, baking, cooking

Cloves 100g

Title: Dried Locust Beans (Iru Ekiti) 250g | Buy Online from EB's Mart in Regina

Get ready to unlock a world of rich, savory flavors with Dried Locust Beans, also known as Iru Ekiti, from EB's Mart in Regina. These fermented beans are a cornerstone ingredient in many West African and Caribbean cuisines, bringing an unmistakable umami depth to your favorite dishes. If you're looking to add that authentic, complex taste that makes meals truly memorable, Iru Ekiti is your secret weapon.

Beyond their incredible flavor, these dried locust beans are a versatile pantry staple. They add a unique texture and aroma that can elevate stews, soups, and sauces. Whether you're a seasoned cook familiar with African culinary traditions or just beginning to explore new tastes, incorporating Iru Ekiti is a simple way to bring vibrant, traditional flavors into your home cooking. They're a fantastic way to connect with heritage or discover something deliciously new.

Preparing Iru Ekiti is straightforward. Simply rinse the beans and soak them in warm water for about 15-20 minutes before adding them to your cooking. This helps to soften them and release their full flavor potential, making them ready to transform your next meal into a culinary adventure.

Order Dried Locust Beans (Iru Ekiti) 250g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

*   Adds deep umami flavor
*   Essential for West African and Caribbean cooking
*   Versatile ingredient for stews, soups, and sauces
*   Easy to prepare and use

Tags: locust beans, iru ekiti, african food, caribbean food, umami, fermented beans

Dried Locust Beans (Iru Ekiti) 250g

Flaxseed 104g | Buy Online from EB's Mart in Regina

Looking for a simple way to boost your meals with goodness? Our 104g pack of flaxseed from EB's Mart in Regina is just the thing. These tiny seeds pack a mighty punch, often used in Caribbean kitchens for their health benefits and in African cooking for their versatility. They're a fantastic addition to your pantry, whether you're aiming for a healthier lifestyle or just want to add a nutty flavour and texture to your favourite dishes.

Flaxseed is known for its rich source of omega-3 fatty acids and fibre, making it a popular choice for those looking to support their well-being. You can easily sprinkle these seeds over your morning oatmeal, blend them into smoothies for an extra boost, or even incorporate them into your baking for added texture and nutrition. It's a straightforward way to enhance both the taste and health profile of your everyday meals.

Get creative in the kitchen with these versatile seeds! They're a staple for anyone who appreciates wholesome ingredients and wants to bring a touch of natural goodness to their cooking. Simple to use and incredibly beneficial, they're a small addition that makes a big difference.

Order Flaxseed 104g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

*   Rich in Omega-3 fatty acids
*   Good source of dietary fibre
*   Adds nutty flavour and texture
*   Easy to incorporate into various dishes

Tags: flaxseed, omega-3, fibre, health food, seeds

Flaxseed 104g

Title: Nsala Spice 120g | Buy Online from EB's Mart in Regina

Ever wondered how to get that distinct, comforting aroma in your favorite African soups? Nsala Spice is your secret ingredient! This fragrant blend, a staple in many African and Caribbean kitchens, is perfect for adding depth and warmth to dishes like the classic Ofe Nsala (White Soup). It’s more than just a spice; it’s a gateway to familiar tastes and cherished family meals.

Crafted with care by EB's Mart, this 120g pack brings together a thoughtful mix of aromatic ingredients designed to elevate your cooking. It’s known for its subtle yet impactful flavor profile that complements a variety of meats and fish, making your culinary creations truly special. Whether you're a seasoned cook or just starting to explore these vibrant cuisines, Nsala Spice is wonderfully easy to incorporate.

Simply add a pinch to your simmering soup or stew during the cooking process to infuse it with its signature aroma and taste. It’s a simple step that makes a big difference, bringing the authentic flavors of home right to your kitchen. Get ready to impress your family and friends with delicious, soul-satisfying meals.

*   Adds authentic aroma and flavor to soups and stews
*   Easy to use in various African and Caribbean recipes
*   High-quality blend for a rich culinary experience

Order Nsala Spice 120g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: Nsala Spice, African Soup Spice, White Soup Spice, Ofe Nsala, Caribbean Seasoning

Nsala Spice 120g

Organic Turmeric Powder 100g | Buy Online from EB's Mart in Regina

Brighten up your kitchen and your well-being with this vibrant Organic Turmeric Powder from EB's Mart in Regina, now available on MamiMarkets. For generations, turmeric has been a staple in African and Caribbean households, not just for its striking golden hue that transforms dishes, but for its incredible versatility.

This 100g pack of organic turmeric powder is carefully sourced, ensuring you get the pure, potent goodness of this ancient spice. It's a fantastic way to add a warm, earthy flavor and a beautiful color to your favorite curries, stews, rice dishes, and even soothing teas. Beyond the kitchen, many love to incorporate turmeric into their natural skincare routines for its renowned properties.

Whether you're recreating cherished family recipes or exploring new culinary adventures, this high-quality turmeric powder is an essential pantry staple. Simply add a teaspoon to your cooking or mix with a little water for a quick skincare mask. It's an easy way to bring a touch of global flavor and wellness to your home.

Order Organic Turmeric Powder 100g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

*   Pure organic turmeric goodness
*   Adds vibrant color and earthy flavor
*   Versatile for cooking and skincare
*   Convenient 100g pack

Tags: turmeric, organic, spice, african, caribbean, golden spice

Organic Turmeric Powder 100g

Peppersoup Spice 120g | Buy Online from EB's Mart in Regina

Craving that comforting, soul-warming bowl of peppersoup? EB's Mart in Regina brings you the essential spice blend to recreate this beloved dish, straight from African and Caribbean kitchens, right here on MamiMarkets. This carefully curated mix is your shortcut to that authentic, aromatic, and deeply satisfying flavour that makes peppersoup a go-to for chilly evenings, recovery meals, or simply a taste of home.

Our Peppersoup Spice is more than just a seasoning; it's a fragrant journey. We've blended aromatic herbs and spices like ehuru (calabash nutmeg), uziza, and uda to create a complex profile that's both peppery and subtly sweet, with earthy undertones. It’s the secret ingredient that elevates simple broths into rich, flavourful concoctions, perfect for fish, chicken, or goat meat peppersoup. Just add a spoonful or two to your simmering pot for an instant flavour boost.

Whether you're a seasoned cook or new to making peppersoup, this blend simplifies the process without compromising on taste. It’s a pantry staple for anyone who cherishes the vibrant culinary traditions of West Africa and the Caribbean. Get ready to impress your family and friends with a truly delicious and comforting meal.

*   Quick and easy flavour enhancement
*   Authentic blend of traditional spices
*   Versatile for various peppersoup recipes
*   Aromatic and deeply satisfying

Order Peppersoup Spice 120g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: peppersoup spice, african spices, caribbean spices, mami markets

Peppersoup Spice 120g

Title: Spicity Stew and Jollof Seasoning | Buy Online from EB's Mart in Regina

Craving that rich, authentic taste of West African and Caribbean kitchens? EB's Mart in Regina brings you Spicity Stew and Jollof Seasoning, your secret weapon for creating unforgettable meals right at home on MamiMarkets. This vibrant blend is crafted to infuse your stews and jollof rice with a depth of flavor that’s both comforting and exciting, reminiscent of family gatherings and festive celebrations.

Whether you're a seasoned cook or just starting to explore these delicious cuisines, Spicity Stew and Jollof Seasoning makes it easy to achieve that perfect, mouthwatering result. It’s a carefully balanced mix of aromatic spices designed to complement a variety of ingredients, from tender meats and vegetables to hearty grains. Forget spending hours measuring individual spices; this blend does the work for you, delivering consistent, delicious outcomes every time.

Simply add a spoonful or two to your simmering stew or rice dish during cooking for an instant flavor boost. It’s the perfect way to bring a taste of home to your table or to introduce friends and family to the incredible flavors of African and Caribbean cooking. Let Spicity elevate your everyday meals into something truly special.

*   **Effortless Flavor:** Achieve authentic, complex tastes with ease.
*   **Versatile Use:** Perfect for stews, jollof rice, soups, and marinades.
*   **Time-Saving:** Reduces preparation time without compromising on taste.
*   **Cultural Authenticity:** Captures the essence of traditional African and Caribbean dishes.

Order Spicity Stew and Jollof Seasoning from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: jollof seasoning, stew seasoning, african spices, caribbean spices, spice blend

Spicity Stew and Jollof Seasoning

Spicy Grilling/Barbecue Spice 450g | Buy Online from EB's Mart in Regina

Get ready to fire up the grill and impress your friends and family with this vibrant Spicy Grilling/Barbecue Spice from EB's Mart! Inspired by the bold flavours of African and Caribbean cuisines, this blend is your secret weapon for transforming ordinary meats, fish, and even vegetables into mouthwatering masterpieces. Imagine the aroma filling your backyard as you season your chicken, ribs, or skewers – it’s the taste of good times and delicious food.

This versatile spice mix isn't just for the barbecue. It's perfect for adding a kick to your everyday cooking, whether you're marinating for a weeknight dinner or looking to spice up a stew. The 450g bag means you'll have plenty on hand for all your culinary adventures, from summer cookouts to cozy indoor meals. It’s a simple way to bring a taste of the tropics and the heart of African kitchens right to your plate.

To use, simply sprinkle generously over your chosen ingredients before grilling, roasting, or pan-frying. Let it sit for at least 15 minutes to allow the flavours to meld beautifully.

*   Adds a delightful smoky heat
*   Perfect for marinades and rubs
*   Enhances flavour of meats, fish, and vegetables
*   Generous 450g size for value

Order Spicy Grilling/Barbecue Spice 450g from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: grilling spice, barbecue spice, African spices, Caribbean spices, spice mix

Spicy Grilling/Barbecue Spice 450g

Knorr Chicken Seasoning Cubes | Buy Online from EB's Mart in Regina

When you're craving that comforting, familiar taste that reminds you of home, Knorr Chicken Seasoning Cubes are your secret weapon. Especially in African and Caribbean kitchens, these little cubes pack a punch, transforming everyday meals into something special. They’re a staple for a reason, simplifying the process of adding deep, savoury chicken flavour to a wide variety of dishes.

Whether you're making a hearty stew, a flavourful rice dish like jollof, or marinating meats for grilling, these cubes dissolve easily and infuse your cooking with a rich, satisfying taste. They’re incredibly versatile, saving you time and effort while ensuring consistent deliciousness every time you cook. Think of them as a shortcut to that authentic, home-cooked goodness your family loves.

Simply crumble one cube into your dish while cooking, or dissolve it in a little hot water to create a flavourful broth. It’s that easy to elevate your culinary creations!

*   Adds rich, savoury chicken flavour
*   Quick and easy to use
*   Versatile for many dishes
*   Consistent taste every time

Order Knorr Chicken Seasoning Cubes from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: Knorr, Chicken Seasoning, Seasoning Cubes, African Cuisine, Caribbean Cuisine, Pantry Staple

Knorr Chicken Seasoning Cubes

Knorr Seasoning Cubes | Buy Online from EB's Mart in Regina

Bring that irresistible, home-cooked flavour to your meals with Knorr Seasoning Cubes, a staple in kitchens across Africa and the Caribbean. These little cubes are your secret weapon for unlocking deep, savoury tastes that will have everyone asking for seconds. Whether you're simmering a rich stew, marinating chicken, or whipping up a flavourful rice dish, Knorr cubes add that essential umami boost that makes all the difference.

EB's Mart in Regina is proud to offer you these essential flavour enhancers. They’re incredibly versatile, dissolving easily into broths, sauces, and marinades to infuse your cooking with a delicious, well-rounded taste. Forget bland meals; with Knorr, every bite is a celebration of vibrant flavours, reminiscent of cherished family recipes and lively gatherings.

Simply crumble one cube into your dish while cooking, or dissolve it in hot water to create a flavourful base. It’s that easy to elevate your everyday cooking from good to unforgettable.

*   Intensifies flavour in a wide range of dishes
*   Quick and easy to use
*   Essential for African and Caribbean cuisine
*   Adds depth and richness to broths, stews, and marinades

Order Knorr Seasoning Cubes from EB's Mart in Regina today on MamiMarkets. Enjoy same-day delivery, fair pricing, and authentic quality straight to your doorstep.

Tags: seasoning cubes, knorr, african cuisine, caribbean cuisine, flavor enhancer, pantry staple

Knorr Seasoning Cubes

EB’S MART is a trusted family-owned and family-operated grocery store committed to delivering exceptional value, quality, and a warm, welcoming shopping experience. We proudly source top-quality fresh products, including fish, bison, beef, pork, and chicken directly from Saskatchewan farmers and reputable Canadian farmers. Our focus on locally sourced, farm-fresh meats ensures our customers always receive the highest standard of freshness and taste.
Whether you prefer to shop online or in-store, EB’S MART makes grocery shopping fast, easy, and convenient. We offer free store pickup, reliable same-day delivery within Regina, and fast 1–5 business day shipping for customers outside Regina.
As one of Regina’s trusted local destinations for your African, Indian, Caribean, Asian groceries and more, we are committed to providing premium products, competitive prices, and exceptional service to households across Saskatchewan.

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SAME PRICE, SAME DEALS, SAME DAY DELIVERY.

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SAME PRICE, SAME DEALS,
SAME DAY DELIVERY.