Cashew Nuts

Peanuts | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Looking for that perfect, satisfying crunch to elevate your meals or snacks? Ruth's African and West Indian Food Shop in Edmonton brings you high-quality Peanuts, a versatile ingredient loved across many cultures. Whether you're craving a healthy snack or need a key component for your favourite African or Caribbean dishes, these peanuts deliver.

**Versatile Kitchen Staple**

These aren't just for snacking! Peanuts are a fundamental ingredient in many West African peanut stews (like Maafe), groundnut soup, and are often roasted and seasoned for delicious appetizers. In the Caribbean, they're a popular snack, sometimes candied or added to savoury dishes for texture and flavour.

**Nutrient-Rich Goodness**

Packed with protein, healthy fats, and essential nutrients, peanuts are a fantastic addition to a balanced diet. Enjoy them roasted, boiled, or raw – they're a satisfying and wholesome choice for any time of day.

**Simple Preparation**

Enjoy these peanuts as a ready-to-eat snack, or easily incorporate them into your cooking. For a quick snack, simply roast them in a dry pan or oven until golden brown and lightly salted. For stews, they can be ground into a paste or added whole for texture.

*   High-quality, fresh peanuts
*   Rich source of protein and healthy fats
*   Versatile for snacking and cooking
*   Essential ingredient in many African and West Indian recipes

Order Peanuts from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

Peanuts

Charles Rum & Raisin Chocolate Bar | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Craving a little indulgence with a rich, comforting flavour? The Charles Rum & Raisin Chocolate Bar is a delightful treat, perfect for satisfying your sweet tooth with a touch of Caribbean flair. This classic combination brings together smooth, decadent chocolate with the chewy sweetness of plump raisins, all enhanced by a subtle hint of warming rum flavour.

A Taste of Tradition

These chocolate bars are a beloved snack, often enjoyed during special occasions or simply as an everyday pleasure. Ruth's African and West Indian Food Shop brings you this familiar favourite, reminiscent of shared moments and sweet memories.

Sensory Delight

Experience the satisfying snap of the chocolate as you unwrap it, followed by the luscious melt on your tongue. The sweet, slightly tangy raisins provide a wonderful textural contrast, while the gentle rum aroma adds an extra layer of complexity to this delightful bar.

Perfect for Any Moment

Whether you need a quick energy boost, a sweet accompaniment to your afternoon tea, or a small gift for someone special, the Charles Rum & Raisin Chocolate Bar is a wonderful choice. It’s a simple pleasure that brings big satisfaction.

Enjoy this delicious treat as is for a moment of pure bliss.

Order Charles Rum & Raisin Chocolate Bar from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

Charles Rum & Raisin Chocolate Bar

Excelsior Cream Crackers | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Looking for that perfect crisp to complement your meals or enjoy as a standalone snack? Ruth's African and West Indian Food Shop in Edmonton is delighted to bring you Excelsior Cream Crackers, a pantry staple that brings a satisfying crunch to any occasion.

Versatile and satisfying, these cream crackers are a beloved choice across many households. Their light, slightly savoury flavour makes them an ideal partner for a variety of toppings, from creamy cheeses and savoury spreads to sweet jams and butter. They're also a fantastic base for canapés or a simple, quick snack when hunger strikes.

Crafted for that signature crisp texture, Excelsior Cream Crackers are baked to golden perfection. Their simple yet delicious profile makes them a go-to option for families, whether served alongside a hearty stew, a flavourful curry, or simply enjoyed with a cup of tea. They're a testament to the joy of uncomplicated, satisfying food.

*   Light and crispy texture
*   Slightly savoury flavour
*   Perfect for snacking or as a meal accompaniment
*   Ideal for various toppings and spreads

Enjoy these delightful crackers as a base for your favourite toppings or simply savour their satisfying crunch on their own. They are ready to eat straight from the package.

Order Excelsior Cream Crackers from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

Excelsior Cream Crackers

Excelsior Water Crackers | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Looking for that perfect, light crunch to complement your favourite dips, cheeses, or spreads? Excelsior Water Crackers are a pantry staple that brings a delightful simplicity to any snacking occasion. These classic crackers are known for their mild flavour and satisfying crispness, making them a versatile choice for everyone.

A Versatile Snack Base
Whether you're entertaining guests or enjoying a quiet moment, Excelsior Water Crackers are your go-to. They provide a neutral yet pleasing foundation for everything from creamy dips and savoury pâtés to fresh cheeses and sweet preserves. Their clean taste ensures that your chosen toppings always shine through, making every bite a balanced delight.

Perfect for Sharing and Snacking
These crackers are ideal for building flavourful appetizers or simply enjoying on their own. They are a popular accompaniment in many Caribbean and African households, often served alongside stews, soups, or as a light snack between meals. Their convenient packaging makes them easy to share and store.

Features and Benefits:
* Light and crispy texture
* Mild, neutral flavour
* Versatile for various toppings and pairings
* Ideal for appetizers, snacks, and light meals
* Convenient packaging for sharing and storage

To enjoy, simply serve with your favourite spreads, cheeses, or as a side to your meal. 

Order Excelsior Water Crackers from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

Excelsior Water Crackers

KC Candy Dinner Mint | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Craving that refreshing, cool finish after a delicious meal? KC Candy Dinner Mints are here to bring that classic, palate-cleansing sweetness right to your table. These little gems are perfect for sharing after dinner, enjoying with your afternoon tea, or simply as a sweet treat to brighten your day.  Ruth's African and West Indian Food Shop in Edmonton is proud to offer these delightful mints, bringing a touch of familiar comfort and a burst of cool flavour.

**A Refreshing Bite**

Each KC Candy Dinner Mint delivers a satisfying crunch followed by a smooth, cool minty flavour that leaves your mouth feeling fresh and clean. They are made with simple ingredients, focusing on that pure, invigorating mint taste that everyone loves.  Whether you're hosting guests or enjoying a quiet moment, these mints are the perfect little indulgence.

**Perfect for Any Occasion**

Beyond the dinner table, these versatile mints are fantastic for freshening breath on the go, tucking into lunchboxes, or even as a small thank-you gift. Their compact size makes them easy to carry in a pocket or purse, ensuring a refreshing moment is always within reach.  Keep a bowl on your coffee table for easy access.

**Quality You Can Trust**

At Ruth's African and West Indian Food Shop, we select products that bring joy and convenience to our community. KC Candy Dinner Mints are a testament to simple pleasures, offering a reliable and enjoyable sweet treat that stands the test of time.

*   Cool and refreshing mint flavour
*   Satisfying crunchy texture
*   Individually wrapped for freshness
*   Perfect after-meal treat
*   Great for freshening breath

Order KC Candy Dinner Mint from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

KC Candy Dinner Mint

Title: KC Candy Ice Mint | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Craving a refreshing burst of cool mint that transports you with every bite? Ruth's African and West Indian Food Shop in Edmonton brings you KC Candy Ice Mint, a delightful treat perfect for a palate cleanser or a sweet pick-me-up.

**Cooling Sensation**

These small, potent candies are designed to deliver an invigorating wave of ice mint. They're ideal for freshening your breath after a meal or for a quick moment of cool relief on a warm day. The crisp mint flavor is both clean and satisfying, making them a popular choice for many.

**Perfect for Sharing (or Not!)**

Packaged conveniently, KC Candy Ice Mint is easy to keep in your pocket, purse, or desk drawer. Whether you're at home, at work, or on the go, a little minty refreshment is always within reach. They're also great to offer guests or share with family.

**A Staple Treat**

While not tied to a specific cultural tradition, these candies have become a common and beloved sweet enjoyed across many communities, including those in the African and West Indian diaspora. Their simplicity and effectiveness make them a go-to choice for a quick, pleasant sensory experience.

Features:
* Intense ice mint flavor
* Refreshing and palate-cleansing
* Convenient for on-the-go enjoyment
* Small, easy-to-consume pieces

Simply pop one in your mouth and let the cool mint flavor envelop your senses. Order KC Candy Ice Mint from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

KC Candy Ice Mint

KC Ginger Mint | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Feeling a bit sluggish or just craving a refreshing lift? Reach for KC Ginger Mint, your go-to for a natural burst of energy and soothing flavour. This popular blend is a staple for many, perfect for unwinding after a long day or kickstarting your morning with a zesty kick.

**A Taste of Tradition**

KC Ginger Mint is more than just a drink; it's a comforting ritual for many in African and West Indian households. Its invigorating ginger and cooling mint combination is beloved for its ability to refresh the senses and offer a moment of calm. Enjoy it warm on a chilly evening or chilled for a revitalizing pick-me-up.

**Naturally Invigorating**

Experience the power of natural ingredients. The warmth of ginger is known for its comforting properties, while the crispness of mint provides a clean, refreshing finish. This harmonious blend is perfect for anyone seeking a natural way to revitalize their day without artificial additives.

**Simple to Prepare, Delightful to Sip**

Making a cup of KC Ginger Mint is wonderfully easy. Simply steep a sachet in hot water and let the aromatic flavours infuse. It's delicious on its own, or you can add a touch of honey or lemon to suit your taste. Keep a few sachets handy for those moments you need a comforting, flavourful beverage.

*   Refreshing ginger and mint flavour
*   Natural ingredients
*   Comforting and invigorating
*   Easy to prepare
*   Ideal for hot or cold enjoyment

Order KC Ginger Mint from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

KC Ginger Mint

Kuli Kuli | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Craving that satisfying crunch and nutty flavour that brings back memories of home? Kuli Kuli is a beloved West African snack, perfect for a quick bite anytime. Ruth's African and West Indian Food Shop in Edmonton brings you this delightful treat, so you can enjoy it wherever you are in North America.

What is Kuli Kuli?

Kuli Kuli is a traditional snack made primarily from roasted peanuts. These peanuts are often ground and mixed with spices like ginger, chili, and sometimes onion or garlic, before being formed into distinctive shapes – typically rings or sticks – and then fried or baked until perfectly crisp. The result is a flavourful, protein-rich snack that's both delicious and energizing.

A Taste of Tradition

This crunchy snack is a staple across many West African countries, enjoyed by people of all ages. It's the perfect companion for your afternoon tea or coffee, a satisfying addition to your lunchbox, or a go-to snack when you need a boost of energy. The combination of savoury peanuts and aromatic spices offers a unique taste experience that’s hard to resist.

Versatile and Delicious

Enjoy Kuli Kuli straight from the package for an instant treat. Its robust flavour also makes it an interesting addition to salads or as a crunchy topping for certain dishes. Keep a pack handy for those moments you need a satisfying, flavourful snack that’s a step above the ordinary.

Features & Benefits:

* Made from roasted peanuts for a rich, nutty flavour.
* Infused with aromatic West African spices like ginger and chili.
* Provides a satisfying crunchy texture.
* A good source of protein and energy.
* Traditional West African snack enjoyed by all ages.
* Convenient for on-the-go snacking.

Order Kuli Kuli from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

Kuli Kuli

Mr John's Plantain Chips Regular Big | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Craving that satisfying crunch that transports you straight to the heart of West Africa and the Caribbean? Mr John's Plantain Chips Regular Big are here to deliver that perfect snack experience, made with care and bursting with flavour. Ruth's African and West Indian Food Shop is delighted to bring you these generously sized bags, perfect for sharing or for when that craving hits hard.


Crispy & Delicious

Each chip is expertly sliced from ripe plantains, fried to a golden crisp, and seasoned just right. They offer a delightful balance of savoury goodness with a hint of natural sweetness from the plantain itself. Whether you're enjoying them on their own as a quick bite or using them as a delicious accompaniment to your favourite meals, these chips are sure to become a pantry staple.


Perfect for Any Occasion

These big bags are ideal for family gatherings, parties, or simply stocking up for your personal enjoyment. They pair wonderfully with stews, curries, or dips, adding a satisfying texture and flavour to any dish. Kids and adults alike will love the simple, satisfying taste of these classic plantain chips.


Quality You Can Trust

Mr John's is known for its commitment to quality, and these plantain chips are no exception. Made with simple ingredients and a dedication to authentic preparation, you can be sure you're getting a premium snack that honours tradition.


Key Features:

* Generously sized bag for sharing or stocking up
* Made from ripe, high-quality plantains
* Perfectly fried for a satisfyingly crisp texture
* Savoury flavour with a natural hint of plantain sweetness
* Ideal as a standalone snack or meal accompaniment
* Authentic taste from African and West Indian culinary traditions

Enjoy these chips straight from the bag for an instant treat. 

Order Mr John's Plantain Chips Regular Big from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

Mr John's Plantain Chips Regular Big

Mr John's Plantain Chips Regular Small | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Craving that satisfying crunch that transports you straight to the heart of West Africa or the Caribbean? Mr John's Plantain Chips Regular Small are here to deliver that familiar, delightful snack experience you know and love.

Perfectly Sliced and Crispy

Made from carefully selected green plantains, these chips are thinly sliced and fried to a perfect crisp. Each bite offers a satisfying crunch and a mild, starchy flavour that's wonderfully versatile. They're the ideal accompaniment to your favourite meals or a delicious snack on their own.

Taste of Home

Whether you're reminiscing about home or introducing new friends to a classic treat, Mr John's Plantain Chips are a fantastic choice. They capture the essence of traditional snacking, bringing a taste of heritage right to your kitchen.

Versatile Snacking

Enjoy these plantain chips as a side dish with stews, rice dishes, or grilled meats. They also make a delightful snack during gatherings, parties, or simply while relaxing. For an extra kick, try them with a dash of hot sauce or your favourite dip!

Features:

* Made from high-quality green plantains
* Perfectly sliced and fried for maximum crispness
* Savoury and satisfying snack
* Ideal for enjoying on their own or with meals
* A taste of West African and Caribbean tradition

Order Mr John's Plantain Chips Regular Small from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

Mr John's Plantain Chips Regular Small

<p>Mr John's Ripe Spicy Plantain Chips | Buy Online from Ruth's African and West Indian Food Shop in Edmonton Craving that perfect savoury crunch with a hint of heat? Get ready to experience the irresistible flavour of Mr John's Ripe Spicy Plantain Chips, a beloved snack that brings the vibrant tastes of West Africa and the Caribbean right to your table. Made from perfectly ripened plantains and seasoned with a delightful spicy kick, these chips are more than just a snack – they're a little piece of home for many. **A Taste of Tradition** Mr John's chips capture the essence of home-style cooking. The sweetness of ripe plantains blends beautifully with a warming spice, creating a complex flavour profile that's incredibly satisfying. They're the ideal accompaniment to your favourite meals or a fantastic standalone snack for any time of day. **Crispy Perfection** Each chip is carefully fried to a golden crisp, ensuring a satisfying crunch with every bite. The spicy seasoning is perfectly balanced, offering a gentle warmth that complements the natural sweetness of the plantains without overpowering them. You'll find yourself reaching for more! **Versatile Snacking** Enjoy these spicy plantain chips on their own for a quick and flavourful treat. They're also a wonderful addition to lunchboxes, picnics, or as a crunchy topping for salads and stews. Simply open the bag and savour the authentic taste! **Features &amp; Benefits:** * Made from ripe plantains for a natural sweetness. * Seasoned with a savoury spicy blend. * Perfectly fried for a satisfyingly crispy texture. * Ideal for snacking anytime, anywhere. * A taste of authentic West African and Caribbean cuisine. Order Mr John's Ripe Spicy Plantain Chips from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.</p>

Mr John's Ripe Spicy Plantain Chips small size

Mr John's Ripe Spicy Plantain Chips Big Size | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Craving that perfectly crispy, flavourful crunch that reminds you of home? Look no further than Mr John's Ripe Spicy Plantain Chips, now in a generous Big Size perfect for sharing (or keeping all to yourself!). These aren't your average potato chips; they're a taste of West African and Caribbean sunshine, expertly crafted for a truly satisfying snack.

**A Fiery West African Delight**

Made from ripe, sweet plantains, these chips are sliced thin and fried to golden perfection. What sets them apart is the subtle, yet invigorating, kick of spice that dances on your tongue. It's the perfect balance of sweet and heat, making them incredibly addictive and a popular choice across many African and Caribbean households.

**Big Size, Big Flavour**

Ruth's African and West Indian Food Shop in Edmonton brings you the Big Size bag of Mr John's Ripe Spicy Plantain Chips, ensuring you have plenty of this delicious snack for gatherings, movie nights, or just when that craving strikes. Each chip offers a satisfying crunch and a burst of authentic flavour that’s hard to beat.

**Versatile Snacking**

Enjoy them straight from the bag as a delightful snack on their own. They also pair wonderfully with your favourite dips, stews, or as a crunchy topping for salads. Simply open the bag and indulge in a piece of culinary tradition.

*   Made from ripe, sweet plantains
*   Crispy, satisfying crunch
*   Infused with a delightful spicy kick
*   Generous Big Size bag
*   Perfect for snacking or as a side
*   Sourced from Ruth's African and West Indian Food Shop

Order Mr John's Ripe Spicy Plantain Chips Big Size from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

Mr John's Ripe Spicy Plantain Chips Big Size

Ovaltine Cookies | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Craving that classic malted flavour in a delightful cookie form? Ruth's African and West Indian Food Shop in Edmonton brings you Ovaltine Cookies, a treat that perfectly blends familiar comfort with a satisfying crunch. These cookies are a wonderful addition to any pantry, perfect for a quick snack or a sweet indulgence.

Taste of Nostalgia

Each bite of these Ovaltine Cookies delivers a rich, malted flavour that's both comforting and delicious. They're made to be a simple, enjoyable cookie that evokes happy memories and satisfies your sweet tooth. Whether you're enjoying them with a cup of tea or coffee, or simply as a standalone treat, their familiar taste is sure to please.

Versatile Snacking

These cookies are incredibly versatile. They're fantastic on their own as a midday pick-me-up, a sweet finish to a meal, or even crumbled over ice cream for an extra layer of flavour and texture. Kids and adults alike will find themselves reaching for these delightful biscuits.

Perfect Pairing

Enjoy Ovaltine Cookies with a warm beverage like Ovaltine itself, or a cup of hot chocolate for a double dose of malted goodness. They also pair wonderfully with milk, making them a great option for a quick breakfast or a bedtime treat.

Key Features:

* Delicious malted flavour
* Satisfying crunchy texture
* Perfect for snacking anytime
* Great with hot beverages or milk
* A comforting treat for all ages

Order Ovaltine Cookies from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

Ovaltine Cookies

Tom Tom | Buy Online from Ruth's African and West Indian Food Shop in Edmonton

Craving that satisfying crunch that brings back memories of home? Ruth's African and West Indian Food Shop in Edmonton proudly presents Tom Tom, a popular West African snack perfect for any time of day.

**A Snack Loved by Many**

Tom Tom is a well-known and beloved snack across West Africa, enjoyed by both children and adults. Its unique texture and simple, delicious flavour make it a go-to choice for a quick bite or a treat.

**Perfect for On-the-Go**

Packaged conveniently, Tom Tom is ideal for lunchboxes, work breaks, or when you're out and about. It's the perfect companion for travelling or simply enjoying a moment of comfort.

**Simple and Delicious**

These crunchy snacks are a delight on their own. Simply open the package and enjoy the satisfying crispness. They're a fantastic alternative to conventional chips and crackers, offering a taste of West African snacking culture.

*   Classic West African snack
*   Satisfying crunchy texture
*   Convenient for on-the-go enjoyment
*   Enjoyable by all ages

Order Tom Tom from Ruth's African and West Indian Food Shop in Edmonton today on MamiMarkets. Enjoy same-day delivery, fair pricing, and quality straight to your doorstep.

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SAME PRICE, SAME DEALS, SAME DAY DELIVERY.

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SAME PRICE, SAME DEALS,
SAME DAY DELIVERY.